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Fitness - Strength and Empowerment

Courses for Fitness - Strength and Empowerment, in the winter at the Kanata Leisure Centre and Wave Pool

Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Strength and Empowerment during the spring 2019
* Strength and Empowerment during the summer 2019
An exercise program for women living with breast cancer. Improve your core stability, posture, balance, strength, flexibility and overall well-being. Gentle cardiovascular fitness will help speed up your recovery through chemotherapy and radiation.
  • Thu, 1 pm-2 pm, Jan 17-Mar 14, 1183641
    18 yrs+, 9 classes,   Register >
Map location of Kanata Leisure Centre and Wave Pool
Kanata Leisure Centre and Wave Pool
70 Aird PL
Ottawa,ON
(613) 591-9283