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Fitness - Tone and Stretch

Courses for Fitness - Tone and Stretch, in the winter at the Nepean Sportsplex

Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Tone and Stretch during the spring 2019
* Tone and Stretch during the summer 2019
Combine strength training movements with flexibility to improve muscular strength and mobility.
  • Tue,Tue, 1:30 pm-2:30 pm, Jan 8-Mar 26, $99.00 1406545
    50 yrs+, 11 classes,   Register >
Map location of Nepean Sportsplex
Nepean Sportsplex
1701 Woodroffe AVE
Ottawa,ON
(613) 580-2828