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Powerswim

Courses for Powerswim, in the fall for children at the Lowertown Pool

Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Powerswim Combo during the spring 2019
* Powerswim Combo during the summer 2019
A combination of Powerswim Introduction, Intermediate and Advanced levels. Instructor will develop workouts based on the program content and the needs of the group. Prerequisites: 18 years & ability to swim 75m nonstop.
  • Fri, 6 pm-7 pm, Sep 14-Nov 2, $73.50 1398248
    8 yrs-12 yrs, 8 classes,   Register >
  • Fri, 6 pm-7 pm, Sep 14-Nov 2, $73.50 1398249
    13 yrs-14 yrs, 8 classes,   Register >
  • Fri, 6 pm-7 pm, Nov 9-Dec 21, $64.50 1402966
    8 yrs-12 yrs, 7 classes,   Register >
  • Fri, 6 pm-7 pm, Nov 9-Dec 21, $64.50 1402968
    13 yrs-14 yrs, 7 classes,   Register >
Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Powerswim Introduction during the spring 2019
* Powerswim Introduction during the summer 2019
Pre-competitive program for adults that develops freestyle & backstroke strokes & turns & introduction of whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m. Prerequisites: 18 years & ability to swim 75m nonstop. Basic stroke technique for freestyle & backstroke.
  • Fri, 6 pm-7 pm, Sep 14-Nov 2, $73.50 1398237
    8 yrs-12 yrs, 8 classes,   Register >
  • Fri, 6 pm-7 pm, Sep 14-Nov 2, $73.50 1398241
    13 yrs-14 yrs, 8 classes,   Register >
  • Fri, 6 pm-7 pm, Nov 9-Dec 21, $64.50 1402956
    8 yrs-12 yrs, 7 classes,   Register >
  • Fri, 6 pm-7 pm, Nov 9-Dec 21, $64.50 1402959
    13 yrs-14 yrs, 7 classes,   Register >
Map location of Lowertown Pool
Lowertown Pool
40 Cobourg ST
Ottawa,ON
613-580-2424 ext 44426