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Powerswim

Courses for Powerswim, in the fall for children at the Walter Baker Sports Centre

Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Powerswim Introduction during the spring 2019
* Powerswim Introduction during the summer 2019
Pre-competitive program for adults that develops freestyle & backstroke strokes & turns & introduction of whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m. Prerequisites: 18 years & ability to swim 75m nonstop. Basic stroke technique for freestyle & backstroke.
  • Sat, 10:30 am-11:30 am, Sep 15-Dec 15, $119.50 1186485
    8 yrs-12 yrs, 13 classes,   cancelled
  • Sat, 4:30 pm-5:30 pm, Sep 15-Dec 15, $119.50 1186496
    8 yrs-12 yrs, 13 classes,   Register >
  • Sun, 8:30 am-9:30 am, Sep 16-Dec 16, $119.50 1186500
    8 yrs-12 yrs, 13 classes,   Register >
  • Tue, 6 pm-7 pm, Sep 11-Dec 11, $128.75 1186505
    8 yrs-12 yrs, 14 classes,   Register >
Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Powerswim Intermediate during the spring 2019
* Powerswim Intermediate during the summer 2019
Pre-competitive program for adults that continues to develop endurance to 300m nonstop & workout total of 1000 to 1500m. Breast stroke & Butterfly strokes & turns are introduced. Prerequisites: 18 years + & Powerswim Introduction or recommendation by Instructor.
  • Sat, 9:30 am-10:30 am, Sep 15-Dec 15, $119.50 1186299
    8 yrs-12 yrs, 13 classes,   cancelled
  • Sat, 5:30 pm-6:30 pm, Sep 15-Dec 15, $119.50 1186437
    8 yrs-12 yrs, 13 classes,   Register >
  • Sun, 10:30 am-11:30 am, Sep 16-Dec 16, $119.50 1186447
    8 yrs-12 yrs, 13 classes,   Register >
  • Thu, 6 pm-7 pm, Sep 13-Dec 13, $128.75 1186459
    8 yrs-12 yrs, 14 classes,   Register >
  • Tue, 7 pm-8 pm, Sep 11-Dec 11, $128.75 1186464
    8 yrs-12 yrs, 14 classes,   cancelled
Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Powerswim Advanced during the spring 2019
* Powerswim Advanced during the summer 2019
Timed distances increase in this adult focused program & includes endurance swim to 400m and workout totals to 1500m+. All strokes are refined and Individual Medley and Relays are introduced. Times distances increase. Prerequisites: 18 years + & Powerswim Intermediate or recommendation by Instructor.
  • Sat, 9:30 am-10:30 am, Sep 15-Dec 15, $119.50 1186239
    8 yrs-12 yrs, 13 classes,   cancelled
  • Sat, 5:30 pm-6:30 pm, Sep 15-Dec 15, $119.50 1186242
    8 yrs-12 yrs, 13 classes,   Register >
  • Sun, 9:30 am-10:30 am, Sep 16-Dec 16, $119.50 1186271
    8 yrs-12 yrs, 13 classes,   cancelled
  • Thu, 7 pm-8 pm, Sep 13-Dec 13, $128.75 1186274
    8 yrs-12 yrs, 14 classes,   cancelled
  • Tue, 4:45 pm-5:45 pm, Sep 11-Dec 11, $128.75 1186277
    8 yrs-12 yrs, 14 classes,   Register >
Map location of Walter Baker Sports Centre
Walter Baker Sports Centre
100 Malvern DR
Ottawa,ON
(613) 580-2788