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Powerswim

Courses for Powerswim, in the fall for children at the Richcraft Recreation Complex - Kanata

Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Powerswim Advanced during the spring 2019
* Powerswim Advanced during the summer 2019
Timed distances increase in this adult focused program & includes endurance swim to 400m and workout totals to 1500m+. All strokes are refined and Individual Medley and Relays are introduced. Times distances increase. Prerequisites: 18 years + & Powerswim Intermediate or recommendation by Instructor.
  • Wed, 7 pm-8 pm, Sep 26-Dec 19, $119.50 1181043
    8 yrs-12 yrs, 13 classes,   Register >
  • Fri, 7 pm-8 pm, Sep 28-Dec 21, $119.50 1181044
    8 yrs-12 yrs, 13 classes,   Register >
  • Wed, 7 pm-8 pm, Sep 26-Dec 19, $119.50 1182346
    13 yrs-14 yrs, 13 classes,   Register >
  • Fri, 7 pm-8 pm, Sep 28-Dec 21, $119.50 1182347
    13 yrs-14 yrs, 13 classes,   Register >
Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Powerswim Introduction during the spring 2019
* Powerswim Introduction during the summer 2019
Pre-competitive program for adults that develops freestyle & backstroke strokes & turns & introduction of whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m. Prerequisites: 18 years & ability to swim 75m nonstop. Basic stroke technique for freestyle & backstroke.
  • Mon, 5 pm-6 pm, Sep 24-Dec 17, $110.25 1180973
    8 yrs-12 yrs, 12 classes,   Register >
  • Wed, 5 pm-6 pm, Sep 26-Dec 19, $119.50 1180980
    8 yrs-12 yrs, 13 classes,   Register >
  • Fri, 5 pm-6 pm, Sep 28-Dec 21, $119.50 1180983
    8 yrs-12 yrs, 13 classes,   Register >
  • Mon, 5 pm-6 pm, Sep 24-Dec 17, $110.25 1181046
    13 yrs-14 yrs, 12 classes,   Register >
  • Wed, 5 pm-6 pm, Sep 26-Dec 19, $119.50 1181047
    13 yrs-14 yrs, 13 classes,   Register >
  • Fri, 5 pm-6 pm, Sep 28-Dec 21, $119.50 1181048
    13 yrs-14 yrs, 13 classes,   Register >
Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Powerswim Intermediate during the spring 2019
* Powerswim Intermediate during the summer 2019
Pre-competitive program for adults that continues to develop endurance to 300m nonstop & workout total of 1000 to 1500m. Breast stroke & Butterfly strokes & turns are introduced. Prerequisites: 18 years + & Powerswim Introduction or recommendation by Instructor.
  • Mon, 6 pm-7 pm, Sep 24-Dec 17, $110.25 1181039
    8 yrs-12 yrs, 12 classes,   Register >
  • Wed, 6 pm-7 pm, Sep 26-Dec 19, $119.50 1181040
    8 yrs-12 yrs, 13 classes,   Register >
  • Fri, 6 pm-7 pm, Sep 28-Dec 21, $119.50 1181041
    8 yrs-12 yrs, 13 classes,   Register >
  • Mon, 6 pm-7 pm, Sep 24-Dec 17, $110.25 1182342
    13 yrs-14 yrs, 12 classes,   Register >
  • Wed, 6 pm-7 pm, Sep 26-Dec 19, $119.50 1182343
    13 yrs-14 yrs, 13 classes,   Register >
  • Fri, 6 pm-7 pm, Sep 28-Dec 21, $119.50 1182344
    13 yrs-14 yrs, 13 classes,   Register >
Map location of Richcraft Recreation Complex - Kanata
Richcraft Recreation Complex - Kanata
4101 Innovation DR
Ottawa,ON
(613) 580-9696