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Powerswim

Courses for Powerswim, in the fall for children at the Minto Recreation Complex - Barrhaven

Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Powerswim Introduction during the spring 2019
* Powerswim Introduction during the summer 2019
Pre-competitive program for adults that develops freestyle & backstroke strokes & turns & introduction of whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m. Prerequisites: 18 years & ability to swim 75m nonstop. Basic stroke technique for freestyle & backstroke.
  • Mon, 4 pm-5 pm, Sep 10-Dec 17, $128.75 1401904
    8 yrs-12 yrs, 14 classes,   Register >
  • Thu, 5:30 pm-6:30 pm, Sep 13-Dec 20, $137.75 1401935
    8 yrs-12 yrs, 15 classes,   Register >
  • Sun, 4:15 pm-5:15 pm, Sep 9-Dec 16, $128.75 1401949
    8 yrs-12 yrs, 14 classes,   Register >
Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Powerswim Intermediate during the spring 2019
* Powerswim Intermediate during the summer 2019
Pre-competitive program for adults that continues to develop endurance to 300m nonstop & workout total of 1000 to 1500m. Breast stroke & Butterfly strokes & turns are introduced. Prerequisites: 18 years + & Powerswim Introduction or recommendation by Instructor.
  • Mon, 6 pm-7 pm, Sep 10-Dec 17, $128.75 1401958
    8 yrs-12 yrs, 14 classes,   Register >
  • Thu, 4:30 pm-5:30 pm, Sep 13-Dec 20, $137.75 1401973
    8 yrs-12 yrs, 15 classes,   Register >
  • Sun, 5:45 pm-6:45 pm, Sep 9-Dec 16, $128.75 1401994
    8 yrs-12 yrs, 14 classes,   Register >
Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Powerswim Advanced during the spring 2019
* Powerswim Advanced during the summer 2019
Timed distances increase in this adult focused program & includes endurance swim to 400m and workout totals to 1500m+. All strokes are refined and Individual Medley and Relays are introduced. Times distances increase. Prerequisites: 18 years + & Powerswim Intermediate or recommendation by Instructor.
  • Mon, 5 pm-6 pm, Sep 10-Dec 17, $128.75 1402011
    8 yrs-12 yrs, 14 classes,   Register >
  • Thu, 7 pm-8 pm, Sep 13-Dec 20, $137.75 1402033
    8 yrs-12 yrs, 15 classes,   Register >
  • Sun, 6:45 pm-7:45 pm, Sep 9-Dec 16, $128.75 1402057
    8 yrs-12 yrs, 14 classes,   Register >
Map location of Minto Recreation Complex - Barrhaven
Minto Recreation Complex - Barrhaven
3500 Cambrian Drive
Ottawa,Ontario
(613) 727-2683