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Powerswim

Courses for Powerswim, in the spring at the St-Laurent Complex

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Powerswim Combo during the fall 2018
* Powerswim Combo during the winter 2019
A combination of Powerswim Introduction, Intermediate and Advanced levels. Instructor will develop workouts based on the program content and the needs of the group. Prerequisites: 18 years & ability to swim 75m nonstop.
  • Tue, 6:30 am-7:30 am, Mar 13-Jun 5, $165.25 1152686
    18 yrs+, 13 classes,   Register >
  • Thu, 6:30 am-7:30 am, Mar 15-Jun 7, $165.25 1152692
    18 yrs+, 13 classes,   Register >
  • Sat, 7 am-8 am, Mar 17-Jun 9, $152.50 1152700
    18 yrs+, 12 classes,   Register >
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Powerswim Advanced during the fall 2018
* Powerswim Advanced during the winter 2019
Timed distances increase in this pre-competitive program for youth & includes endurance swim to 400m and workout totals to 1500m+. All strokes are refined and Individual Medley and Relays are introduced. Times distances increase. Prerequisites: 13 years of age & Powerswim Intermediate or recommendation by Instructor.
  • Mon, 6 pm-7 pm, Mar 12-Jun 4, $101.00 1152667
    8 yrs-12 yrs, 11 classes,   cancelled
  • Fri, 5 pm-6 pm, Mar 16-Jun 8, $110.25 1152677
    8 yrs-12 yrs, 12 classes,   cancelled
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Powerswim Intermediate during the fall 2018
* Powerswim Intermediate during the winter 2019
Pre-competitive program for adults that continues to develop endurance to 300m nonstop & workout total of 1000 to 1500m. Breast stroke & Butterfly strokes & turns are introduced. Prerequisites: 18 years + & Powerswim Introduction or recommendation by Instructor.
  • Mon, 5 pm-6 pm, Mar 12-Jun 4, $101.00 1152653
    8 yrs-12 yrs, 11 classes,   cancelled
  • Fri, 6 pm-7 pm, Mar 16-Jun 8, $110.25 1152660
    8 yrs-12 yrs, 12 classes,   Register >
Map location of St-Laurent Complex
St-Laurent Complex
525 Côté ST
Ottawa,ON
(613) 742-6767