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Powerswim

Courses for Powerswim, in the spring at the Bob MacQuarrie Recreation Complex - Orléans

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Powerswim Combo during the fall 2018
* Powerswim Combo during the winter 2019
A combination of Powerswim Introduction, Intermediate and Advanced levels. Instructor will develop workouts based on the program content and the needs of the group. Prerequisites: 18 years & ability to swim 75m nonstop.
  • Mon, 8:30 pm-10 pm, Mar 19-Jun 18, $129.50 1155407
    18 yrs+, 12 classes,   Register >
  • Wed, 7:30 pm-8:30 pm, Mar 21-Jun 20, $100.75 1155410
    18 yrs+, 14 classes,   Register >
  • Sat, 7 am-8 am, Mar 24-Jun 23, $93.50 1155419
    18 yrs+, 13 classes,   Register >
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Powerswim Intermediate during the fall 2018
* Powerswim Intermediate during the winter 2019
Pre-competitive program for adults that continues to develop endurance to 300m nonstop & workout total of 1000 to 1500m. Breast stroke & Butterfly strokes & turns are introduced. Prerequisites: 18 years + & Powerswim Introduction or recommendation by Instructor.
  • Tue, 4:30 pm-5:30 pm, Mar 20-Jun 19, $128.75 1148895
    8 yrs-12 yrs, 14 classes,   Register >
  • Thu, 6 pm-7 pm, Mar 22-Jun 21, $128.75 1148898
    8 yrs-12 yrs, 14 classes,   Register >
  • Sat, 9:30 am-10:30 am, Mar 24-Jun 23, $119.50 1148901
    8 yrs-12 yrs, 13 classes,   cancelled
  • Sun, 11 am-noon, Mar 25-Jun 24, $119.50 1148907
    8 yrs-12 yrs, 13 classes,   Register >
Map location of Bob MacQuarrie Recreation Complex - Orléans
Bob MacQuarrie Recreation Complex - Orléans
1490 Youville DR
Ottawa,ON
(613) 824-0819