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Powerswim

Courses for Powerswim, in the spring at the Minto Recreation Complex - Barrhaven

A combination of Powerswim Introduction, Intermediate and Advanced levels. Instructor will develop workouts based on the program content and the needs of the group. Prerequisites: 18 years & ability to swim 75m nonstop.
  • Wed, 8 pm-9 pm, Apr 11-Jun 20, $162.50 1158558
    18 yrs+, 11 classes,   Register >
Timed distances increase in this pre-competitive program level & includes endurance swim to 400m and workout totals to 1500m+. All strokes are refined and Individual Medley and Relays are introduced. Times distances increase. Prerequisites: 8 years of age & Powerswim Intermediate or recommendation by Instructor
  • Mon, 5 pm-6 pm, Apr 9-Jun 18, $92.00 1158551
    8 yrs-12 yrs, 10 classes,   Register >
  • Sat, 11 am-noon, Apr 14-Jun 23, $92.00 1158552
    8 yrs-12 yrs, 10 classes,   cancelled
  • Sun, 6:45 pm-7:45 pm, Apr 15-Jun 24, $92.00 1158553
    8 yrs-12 yrs, 10 classes,   Register >
  • Wed, 6:30 pm-7:30 pm, Apr 11-Jun 20, $101.00 1158555
    8 yrs-12 yrs, 11 classes,   Register >
  • Thu, 7 pm-8 pm, Apr 12-Jun 21, $101.00 1158556
    8 yrs-12 yrs, 11 classes,   Register >
  • Thu, 8 pm-9 pm, Apr 12-Jun 21, $101.00 1161567
    13 yrs-14 yrs, 11 classes,   Register >
  • Tue, 8 pm-9 pm, Apr 10-Jun 19, $101.00 1161571
    13 yrs-14 yrs, 11 classes,   Register >
  • Thu, 8 pm-9 pm, Apr 12-Jun 21, $114.25 1161533
    15 yrs-17 yrs, 11 classes,   Register >
  • Tue, 8 pm-9 pm, Apr 10-Jun 19, $114.25 1161536
    15 yrs-17 yrs, 11 classes,   Register >
Pre-competitive program for adults that continues to develop endurance to 300m nonstop & workout total of 1000 to 1500m. Breast stroke & Butterfly strokes & turns are introduced. Prerequisites: 18 years + & Powerswim Introduction or recommendation by Instructor.
  • Mon, 6 pm-7 pm, Apr 9-Jun 18, $92.00 1158540
    8 yrs-12 yrs, 10 classes,   Register >
  • Sat, 10 am-11 am, Apr 14-Jun 23, $92.00 1158542
    8 yrs-12 yrs, 10 classes,   Register >
  • Sun, 5:45 pm-6:45 pm, Apr 15-Jun 24, $92.00 1158543
    8 yrs-12 yrs, 10 classes,   Register >
  • Wed, 5:30 pm-6:30 pm, Apr 11-Jun 20, $101.00 1158544
    8 yrs-12 yrs, 11 classes,   Register >
  • Thu, 4:30 pm-5:30 pm, Apr 12-Jun 21, $101.00 1158545
    8 yrs-12 yrs, 11 classes,   cancelled
  • Thu, 8 pm-9 pm, Apr 12-Jun 21, $101.00 1161576
    13 yrs-14 yrs, 11 classes,   Register >
  • Tue, 8 pm-9 pm, Apr 10-Jun 19, $101.00 1161578
    13 yrs-14 yrs, 11 classes,   Register >
  • Thu, 8 pm-9 pm, Apr 12-Jun 21, $114.25 1161538
    15 yrs-17 yrs, 11 classes,   Register >
  • Tue, 8 pm-9 pm, Apr 10-Jun 19, $114.25 1161542
    15 yrs-17 yrs, 11 classes,   Register >
Pre-competitive program for adults that develops freestyle & backstroke strokes & turns & introduction of whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m. Prerequisites: 18 years & ability to swim 75m nonstop. Basic stroke technique for freestyle & backstroke.
  • Mon, 4 pm-5 pm, Apr 9-Jun 18, $92.00 1158529
    8 yrs-12 yrs, 10 classes,   cancelled
  • Sat, 8:45 am-9:45 am, Apr 14-Jun 23, $92.00 1158530
    8 yrs-12 yrs, 10 classes,   cancelled
  • Sun, 4:15 pm-5:15 pm, Apr 15-Jun 24, $92.00 1158531
    8 yrs-12 yrs, 10 classes,   Register >
  • Wed, 4:30 pm-5:30 pm, Apr 11-Jun 20, $101.00 1158532
    8 yrs-12 yrs, 11 classes,   cancelled
  • Thu, 5:30 pm-6:30 pm, Apr 12-Jun 21, $101.00 1158533
    8 yrs-12 yrs, 11 classes,   Register >
  • Thu, 8 pm-9 pm, Apr 12-Jun 21, $101.00 1161583
    13 yrs-14 yrs, 11 classes,   Register >
  • Tue, 8 pm-9 pm, Apr 10-Jun 19, $101.00 1161587
    13 yrs-14 yrs, 11 classes,   Register >
  • Thu, 8 pm-9 pm, Apr 12-Jun 21, $114.25 1161552
    15 yrs-17 yrs, 11 classes,   Register >
  • Tue, 8 pm-9 pm, Apr 10-Jun 19, $114.25 1161555
    15 yrs-17 yrs, 11 classes,   Register >
Map location of Minto Recreation Complex - Barrhaven
Minto Recreation Complex - Barrhaven
3500 Cambrian Drive
Ottawa,Ontario
(613) 727-2683