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Powerswim

Courses for Powerswim, in the summer at the Plant Recreation Centre

Note: this course was offered during the summer and is no longer available for registration. Please try the following searches:
* Powerswim Intermediate during the fall 2018
* Powerswim Intermediate during the winter 2019
Pre-competitive program for adults that continues to develop endurance to 300m nonstop & workout total of 1000 to 1500m. Breast stroke & Butterfly strokes & turns are introduced. Prerequisites: 18 years + & Powerswim Introduction or recommendation by Instructor.
  • Mon, 7 pm-8 pm, Jul 9-Aug 27, $103.50 1160328
    18 yrs+, 7 classes,   Register >
  • Sun, 10 am-11 am, Jul 8-Aug 26, $64.50 1162726
    8 yrs-12 yrs, 7 classes,   Register >
Note: this course was offered during the summer and is no longer available for registration. Please try the following searches:
* Powerswim Introduction during the fall 2018
* Powerswim Introduction during the winter 2019
Pre-competitive program for adults that develops freestyle & backstroke strokes & turns & introduction of whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m. Prerequisites: 18 years & ability to swim 75m nonstop. Basic stroke technique for freestyle & backstroke.
  • Wed,Wed, 7 pm-8 pm, Jul 4-Aug 29, $119.75 1160767
    18 yrs+, 9 classes,   Register >
  • Wed, 6 pm-7 pm, Jul 4-Aug 29, $82.75 1162891
    8 yrs-12 yrs, 9 classes,   Register >
Map location of Plant Recreation Centre
Plant Recreation Centre
930 Somerset ST W
Ottawa,ON
(613) 232-3000