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Powerswim

Courses for Powerswim, in the summer at the Minto Recreation Complex - Barrhaven

Timed distances increase in this pre-competitive program level & includes endurance swim to 400m and workout totals to 1500m+. All strokes are refined and Individual Medley and Relays are introduced. Times distances increase. Prerequisites: 8 years of age & Powerswim Intermediate or recommendation by Instructor
  • Tue,Wed,Thu,Fri, 10:30 am-11:30 am, Jul 17-Jul 27, $73.50 1161670
    8 yrs-12 yrs, 8 classes,   Register >
  • Tue,Wed,Thu,Fri, 10:30 am-11:30 am, Aug 14-Aug 24, $73.50 1161672
    8 yrs-12 yrs, 8 classes,   Register >
  • Thu, 7 pm-8 pm, Jul 5-Aug 23, $73.50 1161676
    8 yrs-12 yrs, 8 classes,   Register >
  • Sat, 9:45 am-10:45 am, Jul 7-Aug 25, $64.50 1161679
    8 yrs-12 yrs, 7 classes,   Register >
  • Tue, 8 pm-9 pm, Jul 3-Aug 21, $73.50 1162020
    13 yrs-14 yrs, 8 classes,   Register >
  • Thu, 8 pm-9 pm, Jul 5-Aug 23, $73.50 1162022
    13 yrs-14 yrs, 8 classes,   Register >
  • Tue, 8 pm-9 pm, Jul 3-Aug 21, $83.00 1162023
    15 yrs-17 yrs, 8 classes,   Register >
  • Thu, 8 pm-9 pm, Jul 5-Aug 23, $83.00 1162024
    15 yrs-17 yrs, 8 classes,   Register >
Pre-competitive program for adults that continues to develop endurance to 300m nonstop & workout total of 1000 to 1500m. Breast stroke & Butterfly strokes & turns are introduced. Prerequisites: 18 years + & Powerswim Introduction or recommendation by Instructor.
  • Tue,Wed,Thu,Fri, 10:30 am-11:30 am, Jul 17-Jul 27, $73.50 1161654
    8 yrs-12 yrs, 8 classes,   Register >
  • Tue,Wed,Thu,Fri, 10:30 am-11:30 am, Aug 14-Aug 24, $73.50 1161655
    8 yrs-12 yrs, 8 classes,   Register >
  • Thu, 5:30 pm-6:30 pm, Jul 5-Aug 23, $73.50 1161659
    8 yrs-12 yrs, 8 classes,   Register >
  • Sat, 9:45 am-10:45 am, Jul 7-Aug 25, $64.50 1161664
    8 yrs-12 yrs, 7 classes,   Register >
  • Tue, 8 pm-9 pm, Jul 3-Aug 21, $73.50 1162003
    13 yrs-14 yrs, 8 classes,   Register >
  • Thu, 8 pm-9 pm, Jul 5-Aug 23, $73.50 1162004
    13 yrs-14 yrs, 8 classes,   Register >
  • Tue, 8 pm-9 pm, Jul 3-Aug 21, $83.00 1162007
    15 yrs-17 yrs, 8 classes,   Register >
  • Thu, 8 pm-9 pm, Jul 5-Aug 23, $83.00 1162008
    15 yrs-17 yrs, 8 classes,   Register >
Pre-competitive program for adults that develops freestyle & backstroke strokes & turns & introduction of whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m. Prerequisites: 18 years & ability to swim 75m nonstop. Basic stroke technique for freestyle & backstroke.
  • Tue,Wed,Thu,Fri, 10:30 am-11:30 am, Jul 3-Jul 13, $73.50 1161613
    8 yrs-12 yrs, 8 classes,   Register >
  • Tue,Wed,Thu,Fri, 10:30 am-11:30 am, Jul 31-Aug 10, $73.50 1161616
    8 yrs-12 yrs, 8 classes,   Register >
  • Thu, 5:30 pm-6:30 pm, Jul 5-Aug 23, $73.50 1161621
    8 yrs-12 yrs, 8 classes,   Register >
  • Sat, 8:30 am-9:30 am, Jul 7-Aug 25, $64.50 1161630
    8 yrs-12 yrs, 7 classes,   Register >
  • Tue, 8 pm-9 pm, Jul 3-Aug 21, $73.50 1161999
    13 yrs-14 yrs, 8 classes,   Register >
  • Thu, 8 pm-9 pm, Jul 5-Aug 23, $73.50 1162000
    13 yrs-14 yrs, 8 classes,   Register >
  • Tue, 8 pm-9 pm, Jul 3-Aug 21, $83.00 1161992
    15 yrs-17 yrs, 8 classes,   Register >
  • Thu, 8 pm-9 pm, Jul 5-Aug 23, $83.00 1161993
    15 yrs-17 yrs, 8 classes,   Register >
Map location of Minto Recreation Complex - Barrhaven
Minto Recreation Complex - Barrhaven
3500 Cambrian Drive
Ottawa,Ontario
(613) 727-2683