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Powerswim

Courses for Powerswim, in the winter at the St-Laurent Complex

Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Powerswim Advanced during the spring 2018
* Powerswim Advanced during the summer 2018
Timed distances increase in this pre-competitive program level & includes endurance swim to 400m and workout totals to 1500m+. All strokes are refined and Individual Medley and Relays are introduced. Times distances increase. Prerequisites: 8 years of age & Powerswim Intermediate or recommendation by Instructor
  • Fri, 5 pm-6 pm, Jan 12-Mar 9, $82.75 1114592
    8 yrs-12 yrs, 9 classes,   Register >
  • Mon, 6 pm-7 pm, Jan 8-Mar 5, $72.00 1114597
    8 yrs-12 yrs, 8 classes,   cancelled
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Powerswim Intermediate during the spring 2018
* Powerswim Intermediate during the summer 2018
Pre-competitive program for adults that continues to develop endurance to 300m nonstop & workout total of 1000 to 1500m. Breast stroke & Butterfly strokes & turns are introduced. Prerequisites: 18 years + & Powerswim Introduction or recommendation by Instructor.
  • Fri, 6 pm-7 pm, Jan 12-Mar 9, $82.75 1114577
    8 yrs-12 yrs, 9 classes,   Register >
  • Mon, 5 pm-6 pm, Jan 8-Mar 5, $72.00 1114581
    8 yrs-12 yrs, 8 classes,   Register >
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Powerswim Combo during the spring 2018
* Powerswim Combo during the summer 2018
A combination of Powerswim Introduction, Intermediate and Advanced levels. Instructor will develop workouts based on the program content and the needs of the group. Prerequisites: 18 years & ability to swim 75m nonstop.
  • Tue, 6:30 am-7:30 am, Jan 9-Mar 6, $112.25 1114612
    18 yrs+, 9 classes,   Register >
  • Thu, 6:30 am-7:30 am, Jan 11-Mar 8, $112.25 1114615
    18 yrs+, 9 classes,   Register >
  • Sat, 7 am-8 am, Jan 13-Mar 10, $112.25 1114617
    18 yrs+, 9 classes,   Register >
Map location of St-Laurent Complex
St-Laurent Complex
525 Côté ST
Ottawa,ON
(613) 742-6767