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Powerswim

Courses for Powerswim, in the winter at the Richcraft Recreation Complex - Kanata

Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Powerswim Advanced during the spring 2018
* Powerswim Advanced during the summer 2018
Timed distances increase in this pre-competitive program level & includes endurance swim to 400m and workout totals to 1500m+. All strokes are refined and Individual Medley and Relays are introduced. Times distances increase. Prerequisites: 8 years of age & Powerswim Intermediate or recommendation by Instructor
  • Mon, 7 pm-8 pm, Jan 8-Mar 5, $72.00 1111888
    8 yrs-12 yrs, 8 classes,   Register >
  • Wed, 7 pm-8 pm, Jan 10-Mar 7, $81.00 1111890
    8 yrs-12 yrs, 9 classes,   Register >
  • Fri, 7 pm-8 pm, Jan 12-Mar 9, $81.00 1111891
    8 yrs-12 yrs, 9 classes,   Register >
  • Mon, 7 pm-8 pm, Jan 8-Mar 5, $72.00 1128722
    13 yrs-14 yrs, 8 classes,   Register >
  • Wed, 7 pm-8 pm, Jan 10-Mar 7, $81.00 1128723
    13 yrs-14 yrs, 9 classes,   Register >
  • Fri, 7 pm-8 pm, Jan 12-Mar 9, $81.00 1128725
    13 yrs-14 yrs, 9 classes,   Register >
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Powerswim Intermediate during the spring 2018
* Powerswim Intermediate during the summer 2018
Pre-competitive program for adults that continues to develop endurance to 300m nonstop & workout total of 1000 to 1500m. Breast stroke & Butterfly strokes & turns are introduced. Prerequisites: 18 years + & Powerswim Introduction or recommendation by Instructor.
  • Mon, 6 pm-7 pm, Jan 8-Mar 5, $72.00 1111880
    8 yrs-12 yrs, 8 classes,   Register >
  • Wed, 6 pm-7 pm, Jan 10-Mar 7, $82.75 1111883
    8 yrs-12 yrs, 9 classes,   Register >
  • Fri, 6 pm-7 pm, Jan 12-Mar 9, $82.75 1111885
    8 yrs-12 yrs, 9 classes,   Register >
  • Mon, 6 pm-7 pm, Jan 8-Mar 5, $72.00 1128726
    13 yrs-14 yrs, 8 classes,   Register >
  • Wed, 6 pm-7 pm, Jan 10-Mar 7, $81.00 1128728
    13 yrs-14 yrs, 9 classes,   Register >
  • Fri, 6 pm-7 pm, Jan 12-Mar 9, $81.00 1128730
    13 yrs-14 yrs, 9 classes,   Register >
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Powerswim Introduction during the spring 2018
* Powerswim Introduction during the summer 2018
Pre-competitive program for adults that develops freestyle & backstroke strokes & turns & introduction of whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m. Prerequisites: 18 years & ability to swim 75m nonstop. Basic stroke technique for freestyle & backstroke.
  • Mon, 5 pm-6 pm, Jan 8-Mar 5, $72.00 1111866
    8 yrs-12 yrs, 8 classes,   Register >
  • Wed, 5 pm-6 pm, Jan 10-Mar 7, $81.00 1111868
    8 yrs-12 yrs, 9 classes,   Register >
  • Fri, 5 pm-6 pm, Jan 12-Mar 9, $81.00 1111869
    8 yrs-12 yrs, 9 classes,   Register >
  • Sun, 5:30 pm-6:30 pm, Jan 7-Mar 11, $81.00 1111870
    8 yrs-12 yrs, 9 classes,   cancelled
  • Mon, 5 pm-6 pm, Jan 8-Mar 5, $72.00 1128731
    13 yrs-14 yrs, 8 classes,   Register >
  • Wed, 5 pm-6 pm, Jan 10-Mar 7, $81.00 1128732
    13 yrs-14 yrs, 9 classes,   Register >
  • Fri, 5 pm-6 pm, Jan 12-Mar 9, $81.00 1128733
    13 yrs-14 yrs, 9 classes,   Register >
  • Sun, 5:30 pm-6:30 pm, Jan 7-Mar 11, $81.00 1128734
    13 yrs-14 yrs, 9 classes,   cancelled
Map location of Richcraft Recreation Complex - Kanata
Richcraft Recreation Complex - Kanata
4101 Innovation DR
Ottawa,ON
(613) 580-9696