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Powerswim

Courses for Powerswim, in the winter at the Brewer Pool

Timed distances increase in this pre-competitive program for youth & includes endurance swim to 400m and workout totals to 1500m+. All strokes are refined and Individual Medley and Relays are introduced. Times distances increase. Prerequisites: 13 years of age & Powerswim Intermediate or recommendation by Instructor.
  • Fri, 5:30 pm-6:30 pm, Jan 11-Mar 8, $82.75 1320682
    8 yrs-12 yrs, 9 classes,   Register >
Pre-competitive program for adults that continues to develop endurance to 300m nonstop & workout total of 1000 to 1500m. Breast stroke & Butterfly strokes & turns are introduced. Prerequisites: 18 years + & Powerswim Introduction or recommendation by Instructor.
  • Fri, 5:30 pm-6:30 pm, Jan 11-Mar 8, $82.75 1320690
    8 yrs-12 yrs, 9 classes,   Register >
  • Wed, 7:30 pm-8:30 pm, Jan 9-Mar 6, $82.75 1320692
    8 yrs-12 yrs, 9 classes,   Register >
Pre-competitive program for adults that develops freestyle & backstroke strokes & turns & introduction of whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m. Prerequisites: 18 years & ability to swim 75m nonstop. Basic stroke technique for freestyle & backstroke.
  • Wed, 7:30 pm-8:30 pm, Jan 9-Mar 6, $82.75 1320695
    8 yrs-12 yrs, 9 classes,   Register >
  • Fri, 5:30 pm-6:30 pm, Jan 11-Mar 8, $82.75 1320696
    8 yrs-12 yrs, 9 classes,   Register >
  • Tue, 7:30 pm-8:30 pm, Jan 8-Mar 5, $82.75 1402405
    8 yrs-12 yrs, 9 classes,   Register >
Map location of Brewer Pool
Brewer Pool
100 Brewer WAY
Ottawa,ON
(613) 247-4938