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Powerswim

Courses for Powerswim, in the winter at the Minto Recreation Complex - Barrhaven

Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Powerswim Advanced during the spring 2018
* Powerswim Advanced during the summer 2018
Timed distances increase in this pre-competitive program level & includes endurance swim to 400m and workout totals to 1500m+. All strokes are refined and Individual Medley and Relays are introduced. Times distances increase. Prerequisites: 8 years of age & Powerswim Intermediate or recommendation by Instructor
  • Mon, 5 pm-6 pm, Jan 8-Mar 5, $72.00 1109604
    8 yrs-12 yrs, 8 classes,   Register >
  • Wed, 6:30 pm-7:30 pm, Jan 10-Mar 7, $81.00 1109606
    8 yrs-12 yrs, 9 classes,   Register >
  • Thu, 7 pm-8 pm, Jan 11-Mar 8, $81.00 1109607
    8 yrs-12 yrs, 9 classes,   Register >
  • Sat, 11 am-noon, Jan 6-Mar 10, $81.00 1109609
    8 yrs-12 yrs, 9 classes,   cancelled
  • Sun, 6:45 pm-7:45 pm, Jan 7-Mar 11, $81.00 1109612
    8 yrs-12 yrs, 9 classes,   Register >
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Powerswim Intermediate during the spring 2018
* Powerswim Intermediate during the summer 2018
Pre-competitive program for adults that continues to develop endurance to 300m nonstop & workout total of 1000 to 1500m. Breast stroke & Butterfly strokes & turns are introduced. Prerequisites: 18 years + & Powerswim Introduction or recommendation by Instructor.
  • Mon, 6 pm-7 pm, Jan 8-Mar 5, $72.00 1109586
    8 yrs-12 yrs, 8 classes,   Register >
  • Wed, 5:30 pm-6:30 pm, Jan 10-Mar 7, $81.00 1109589
    8 yrs-12 yrs, 9 classes,   cancelled
  • Thu, 4:30 pm-5:30 pm, Jan 11-Mar 8, $81.00 1109593
    8 yrs-12 yrs, 9 classes,   Register >
  • Sat, 10 am-11 am, Jan 6-Mar 10, $81.00 1109596
    8 yrs-12 yrs, 9 classes,   Register >
  • Sun, 5:45 pm-6:45 pm, Jan 7-Mar 11, $81.00 1109598
    8 yrs-12 yrs, 9 classes,   Register >
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Powerswim Introduction during the spring 2018
* Powerswim Introduction during the summer 2018
Pre-competitive program for adults that develops freestyle & backstroke strokes & turns & introduction of whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m. Prerequisites: 18 years & ability to swim 75m nonstop. Basic stroke technique for freestyle & backstroke.
  • Mon, 4 pm-5 pm, Jan 8-Mar 5, $72.00 1109573
    8 yrs-12 yrs, 8 classes,   Register >
  • Wed, 4:30 pm-5:30 pm, Jan 10-Mar 7, $81.00 1109577
    8 yrs-12 yrs, 9 classes,   cancelled
  • Thu, 5:30 pm-6:30 pm, Jan 11-Mar 8, $81.00 1109578
    8 yrs-12 yrs, 9 classes,   Register >
  • Sat, 8:45 am-9:45 am, Jan 6-Mar 10, $81.00 1109580
    8 yrs-12 yrs, 9 classes,   cancelled
  • Sun, 4:15 pm-5:15 pm, Jan 7-Mar 11, $81.00 1109581
    8 yrs-12 yrs, 9 classes,   cancelled
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Powerswim Combo during the spring 2018
* Powerswim Combo during the summer 2018
A combination of Powerswim Introduction, Intermediate and Advanced levels. Instructor will develop workouts based on the program content and the needs of the group. Prerequisites: 18 years & ability to swim 75m nonstop.
  • Wed, 8 pm-9 pm, Jan 10-Mar 7, $130.25 1109614
    18 yrs+, 9 classes,   cancelled
Map location of Minto Recreation Complex - Barrhaven
Minto Recreation Complex - Barrhaven
3500 Cambrian Drive
Ottawa,Ontario
(613) 727-2683