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Courses for Fitness - Cardio Pump, in the spring at the Pinecrest Recreation Complex

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Group fitness class for adults with developmental disabilities. Activities include basic aerobic choreography, circuit workouts, strength and stretch exercises. Participants work at their own pace to tone and strengthen core muscles. Must be mobile and able to work in a 1:5 ratio. Assessment required prior to start of program.
  • Fri, 6 pm-7 pm, Mar 22-Jun 14, $122.50 1464793
    18 yrs-50 yrs, 12 classes,   Register >
Map location of Pinecrest Recreation Complex
Pinecrest Recreation Complex
2250 Torquay AVE
Ottawa,ON
(613) 828-3118