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Inclusive Recreation

Courses for Cardio Pump, in the winter at the Hintonburg Community Centre

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Group fitness class for adults with developmental disabilities. Activities include basic aerobic choreography, circuit workouts, strength and stretch exercises. Participants work at their own pace to tone and strengthen core muscles. Must be mobile and able to work in a 1:5 ratio. Assessment required prior to start of program.
  • Tue, 5:30 pm-6:30 pm, Jan 14-Mar 3, $112.25 1485985
    15 yrs-45 yrs, 8 classes,   Register >
Map location of Hintonburg Community Centre
Hintonburg Community Centre
1064 Wellington ST W
Ottawa,ON
(613) 798-8874