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Inclusive Recreation

Courses for Total Body Workout, in the winter at the Jack Purcell Community Centre

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Designed for adults with visual impairment or low vision. Aerobic warm up followed by low and high cardio sets, control movement and strengthening exercises. Finishes with floor work, relaxation and stretching.
  • Fri, 5:30 pm-6:30 pm, Jan 10-Mar 13, $84.00 1499157
    18 yrs+, 10 classes,   Register >
Map location of Jack Purcell Community Centre
Jack Purcell Community Centre
320 Jack Purcell LN
Ottawa,ON
(613) 564-1050