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Heron Community Centre

Heron Community Centre, courses for Yoga for adult in the fall

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Tue, 10:30 am-11:30 am, Sep 24-Nov 12, $81.75 1495828
    18 yrs+, 8 classes,   cancelled
Map location of Heron Community Centre
Heron Community Centre
1480 Heron RD
(613) 247-4808

Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.