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Heron Community Centre

Heron Community Centre, courses for Pilates in the fall

Pilates

Develop the foundational movements of pilates where Pelvic, Hip, Lumbar Spine Rib and Shoulder stability are improved along with enhancing muscular endurance.
  • Wed, 1 pm-2 pm, Sep 11-Nov 27, $122.50 1483343
    50 yrs+, 12 classes,   Register >

Pilates with Props

Progress your Pilates foundational movements with added props.
  • Mon, 2 pm-3 pm, Sep 9-Nov 25, $112.25 1483349
    50 yrs+, 11 classes,   Register >
Map location of Heron Community Centre
Heron Community Centre
1480 Heron RD
Ottawa,ON
(613) 247-4808


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.