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Heron Community Centre
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Fall 2019
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Heron Community Centre, courses for Pilates in the fall
Pilates
Develop the foundational movements of pilates where Pelvic, Hip, Lumbar Spine Rib and Shoulder stability are improved along with enhancing muscular endurance.
Wed
, 1 pm-2 pm,
Sep 11
-Nov 27, $122.50
1483343
50 yrs+,
12 classes
,
Register
Pilates with Props
Progress your Pilates foundational movements with added props.
Mon
, 2 pm-3 pm,
Sep 9
-Nov 25, $112.25
1483349
50 yrs+,
11 classes
,
Register
Heron Community Centre
1480 Heron RD
Ottawa,ON
(613) 247-4808
Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.