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Heron Community Centre

Heron Community Centre, Yoga - Chair course in the fall

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The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Fri, 10:30 am-11:30 am, Sep 13-Nov 29, $122.50 1483375
    50 yrs+, 12 classes,   Register >
Map location of Heron Community Centre
Heron Community Centre
1480 Heron RD
Ottawa,ON
(613) 247-4808


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