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Heron Community Centre

Heron Community Centre, courses for Pilates for adults 50+ in the fall

Develop the foundational movements of pilates where Pelvic, Hip, Lumbar Spine Rib and Shoulder stability are improved along with enhancing muscular endurance.
  • Wed, 1 pm-2 pm, Sep 11-Nov 27, $122.50 1483343
    50 yrs+, 12 classes,   Register >
Progress your Pilates foundational movements with added props.
  • Mon, 2 pm-3 pm, Sep 9-Nov 25, $112.25 1483349
    50 yrs+, 11 classes,   Register >
Map location of Heron Community Centre
Heron Community Centre
1480 Heron RD
Ottawa,ON
(613) 247-4808


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.