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Heron Community Centre

Heron Community Centre, Yoga - Chair course in the spring

< back to   All courses (4)
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Wed, 11 am-noon, Apr 8-Jun 10, $104.50 1518951
    50 yrs+, 10 classes,   cancelled
  • Fri, 10:30 am-11:30 am, Apr 17-Jun 19, $104.50 1518952
    50 yrs+, 10 classes,   cancelled
Map location of Heron Community Centre
Heron Community Centre
1480 Heron RD
Ottawa,ON
(613) 247-4808


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