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Heron Community Centre

Heron Community Centre, Yoga - Chair course in the spring

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Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Yoga - Chair during the fall 2019
* Yoga - Chair during the winter 2020
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Fri, 10:30 am-11:30 am, Apr 5-Jun 14, $102.00 1426168
    50 yrs+, 10 classes,   Register >
Map location of Heron Community Centre
Heron Community Centre
1480 Heron RD
Ottawa,ON
(613) 247-4808


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