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Heron Community Centre

Heron Community Centre, Cardio & Strength course in the spring

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Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Cardio & Strength during the fall 2019
* Cardio & Strength during the winter 2020
Choreographed low-impact cardio class designed to overload the muscles with highly repetitive movements. Some light (1-5 lbs) hand weights might be used in the cardio and/or strength portion.
  • Wed, 8 am-9 am, Apr 3-Jun 5, $84.00 1462475
    18 yrs+, 10 classes,   cancelled
Map location of Heron Community Centre
Heron Community Centre
1480 Heron RD
Ottawa,ON
(613) 247-4808


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