Join Ottawa

Heron Community Centre

Heron Community Centre, Total muscle conditioning (TMC) course in the spring

< back to   All courses (5)
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Total muscle conditioning (TMC) during the fall 2020
* Total muscle conditioning (TMC) during the winter 2021
Total muscle conditioning (TMC) using your body weight and a variety of equipment such as stability balls, resistance tubes, and hand weights.
  • Tue, 9 am-10 am, Apr 7-Jun 23, $125.50 1526130
    50 yrs+, 12 classes,   cancelled
  • Thu, 9 am-10 am, Apr 9-Jun 25, $125.50 1526131
    50 yrs+, 12 classes,   cancelled
Map location of Heron Community Centre
Heron Community Centre
1480 Heron RD
Ottawa,ON
(613) 247-4808


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.