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Heron Community Centre

Heron Community Centre, courses for Pilates in the winter

Develop the foundational movements of pilates where Pelvic, Hip, Lumbar Spine Rib and Shoulder stability are improved along with enhancing muscular endurance.
  • Wed, 1 pm-2 pm, Jan 8-Mar 18, $112.25 1484929
    50 yrs+, 11 classes,   Register >
Progress your Pilates foundational movements with added props.
  • Mon, 2 pm-3 pm, Jan 6-Mar 16, $112.25 1484937
    50 yrs+, 11 classes,   Register >
Map location of Heron Community Centre
Heron Community Centre
1480 Heron RD
Ottawa,ON
(613) 247-4808


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.