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Heron Community Centre

Heron Community Centre, Yoga - Chair course in the winter

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Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Yoga - Chair during the spring 2020
* Yoga - Chair during the summer 2020
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Fri, 10:30 am-11:30 am, Jan 10-Mar 20, $112.25 1485007
    50 yrs+, 11 classes,   Register >
Map location of Heron Community Centre
Heron Community Centre
1480 Heron RD
(613) 247-4808

Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.