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Hintonburg Community Centre

Hintonburg Community Centre, Strength training course for adults 50+ in the fall

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Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Lo impact during the spring 2020
* Lo impact during the summer 2020
A choreographed cardio class with controlled impact. Intensity level options offered.
  • Mon, 11:45 am-12:45 pm, Sep 9-Dec 16, $142.75 1503829
    50 yrs+, 14 classes,   Register >
Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Strength training during the spring 2020
* Strength training during the summer 2020
Increase energy and gain confidence using weight and cardio machines. Learn proper techniques in this social setting.
  • Fri, 11:45 am-12:45 pm, Sep 13-Dec 20, $153.00 1504704
    50 yrs+, 15 classes,   Register >
Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Stretch & Strength during the spring 2020
* Stretch & Strength during the summer 2020
All-over body conditioning combined with stretching and flexibility segments. Older adults will increase strength and range of motion of major muscle groups to prevent falls.
  • Wed, 11:45 am-12:45 pm, Sep 11-Dec 18, $153.00 1503947
    50 yrs+, 15 classes,   Register >
Map location of Hintonburg Community Centre
Hintonburg Community Centre
1064 Wellington ST W
Ottawa,ON
(613) 798-8874


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