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Hintonburg Community Centre

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Hintonburg Community Centre, courses for Fitness for adults 50+ in the winter

A choreographed cardio class with controlled impact. Intensity level options offered.
  • Mon, 11:45 am-12:45 pm, Jan 6-Mar 23, $112.25 1503862
    50 yrs+, 11 classes,   Register >
Increase energy and gain confidence using weight and cardio machines. Learn proper techniques in this social setting.
  • Fri, 11:45 am-12:45 pm, Jan 10-Mar 27, $122.50 1504712
    50 yrs+, 12 classes,   Register >
All-over body conditioning combined with stretching and flexibility segments. Older adults will increase strength and range of motion of major muscle groups to prevent falls.
  • Wed, 11:45 am-12:45 pm, Jan 8-Mar 25, $122.50 1504002
    50 yrs+, 12 classes,   Register >
Map location of Hintonburg Community Centre
Hintonburg Community Centre
1064 Wellington ST W
(613) 798-8874

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