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Hunt Club-Riverside Park C.C.

Hunt Club-Riverside Park C.C., Cardio & Strength course in the summer

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Choreographed low-impact cardio class designed to overload the muscles with highly repetitive movements. Some light (1-5 lbs) hand weights might be used in the cardio and/or strength portion.
  • Tue, 9 am-10 am, Jul 7-Aug 11, $51.75 1537033
    18 yrs+, 6 classes, registration starts Mar 4
Muscle conditioning targeting core and stabilizer muscles. Strengthen and tone your abs, back, glutes as well as improve overall posture and balance.
  • Mon, 10:15 am-11:15 am, Jul 6-Aug 17, $51.75 1537588
    18 yrs+, 6 classes, registration starts Mar 4
  • Thu, 10:15 am-11:15 am, Jul 9-Aug 13, $51.75 1537600
    18 yrs+, 6 classes, registration starts Mar 4
All-over body conditioning combined with stretching and flexibility segments. Older adults will increase strength and range of motion of major muscle groups to prevent falls.
  • Tue, 10:15 am-11:15 am, Jul 7-Aug 11, $62.75 1537058
    50 yrs+, 6 classes, registration starts Mar 4
  • Fri, 10:15 am-11:15 am, Jul 10-Aug 14, $62.75 1537068
    50 yrs+, 6 classes, registration starts Mar 4
Map location of Hunt Club-Riverside Park C.C.
Hunt Club-Riverside Park C.C.
3320 Paul Anka DR
Ottawa,ON
(613) 260-1299


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