Develop the foundational movements of pilates where Pelvic, Hip, Lumbar Spine Rib and Shoulder stability are improved along with enhancing muscular endurance.
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Fri, 9 am-10 am,
Jan 10-Mar 13,
$102.00
1486575
50 yrs+,
10 classes,
Register 
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Fri, 10:15 am-11:15 am,
Jan 10-Mar 13,
$102.00
1486579
50 yrs+,
10 classes,
Register
