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Hunt Club-Riverside Park C.C.

Hunt Club-Riverside Park C.C., courses for Fitness in the winter

Choreographed low-impact cardio class designed to overload the muscles with highly repetitive movements. Some light (1-5 lbs) hand weights might be used in the cardio and/or strength portion.
  • Tue, 9 am-10 am, Jan 7-Mar 10, $84.00 1485753
    50 yrs+, 10 classes,   Register >
Muscle conditioning targeting core and stabilizer muscles. Strengthen and tone your abs, back, glutes as well as improve overall posture and balance.
  • Mon, 10:15 am-11:15 am, Jan 6-Mar 9, $75.75 1485699
    18 yrs+, 9 classes,   Register >
  • Thu, 10:15 am-11:15 am, Jan 9-Mar 12, $84.00 1485700
    18 yrs+, 10 classes,   Register >
Combination of no bounce moves done to up-beat music. Finish with resistance training.
  • Tue, 9 am-10 am, Jan 7-Mar 10, $102.00 1512396
    50 yrs+, 10 classes,   Register >
All-over body conditioning combined with stretching and flexibility segments. Older adults will increase strength and range of motion of major muscle groups to prevent falls.
  • Tue, 10:15 am-11:15 am, Jan 7-Mar 10, $102.00 1486456
    50 yrs+, 10 classes,   Register >
  • Fri, 10:15 am-11:15 am, Jan 10-Mar 13, $102.00 1486469
    50 yrs+, 10 classes,   Register >
  • Fri, 11:30 am-12:30 pm, Jan 10-Mar 13, $102.00 1486481
    50 yrs+, 10 classes,   Register >
Map location of Hunt Club-Riverside Park C.C.
Hunt Club-Riverside Park C.C.
3320 Paul Anka DR
Ottawa,ON
(613) 260-1299


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