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Jack Purcell Community Centre

Jack Purcell Community Centre, courses for Yoga in the spring

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Wed, 9:30 am-11 am, Apr 3-Jun 19, $183.50 1436288
    50 yrs+, 12 classes,   Register >
  • Fri, 1 pm-2:30 pm, Apr 5-Jun 21, $168.25 1436317
    50 yrs+, 11 classes,   Register >
Ease tension and stress through supported yoga postures, relaxation and breath awareness. Participants should be able to get up and down from floor independently. No prior yoga experience is necessary.
  • Mon, 10:15 am-11:15 am, Apr 1-Jun 17, $84.00 1464356
    18 yrs+, 10 classes,   Register >
Map location of Jack Purcell Community Centre
Jack Purcell Community Centre
320 Jack Purcell LN
(613) 564-1050

Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.