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John G. Mlacak Centre

John G. Mlacak Centre, courses for Yoga for adult in the fall

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Tue, 7 pm-8 pm, Sep 24-Dec 10, $122.50 1490467
    18 yrs+, 12 classes,   Register >
Map location of John G. Mlacak Centre
John G. Mlacak Centre
2500 Campeau DR
Ottawa,ON
(613) 599-4480


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