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John G. Mlacak Centre

John G. Mlacak Centre, courses for Yoga in the spring

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Yoga during the fall 2019
* Yoga during the winter 2020
Hatha Yoga's combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 11 am-noon, Mar 18-Jun 10, $112.25 1441451
    50 yrs+, 11 classes,   Register >
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Yoga during the fall 2019
* Yoga during the winter 2020
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Tue,Tue, 7 pm-8 pm, Mar 26-Jun 11, $110.25 1465759
    18 yrs+, 12 classes,   Register >
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Yoga - Chair during the fall 2019
* Yoga - Chair during the winter 2020
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Thu, 11 am-noon, Mar 21-May 30, $102.00 1466229
    50 yrs+, 10 classes,   Register >
Map location of John G. Mlacak Centre
John G. Mlacak Centre
2500 Campeau DR
Ottawa,ON
(613) 599-4480


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.