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John G. Mlacak Centre

John G. Mlacak Centre, Yoga course in the spring

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Hatha Yoga's combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 10 am-11 am, Mar 23-Jun 8, $104.50 1525112
    50 yrs+, 10 classes, registration starts Mar 4
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Tue, 7 pm-8 pm, Mar 24-Jun 9, $125.50 1526119
    18 yrs+, 12 classes, registration starts Mar 4
Map location of John G. Mlacak Centre
John G. Mlacak Centre
2500 Campeau DR
Ottawa,ON
(613) 599-4480


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