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John G. Mlacak Centre

John G. Mlacak Centre, Yoga - Chair course in the spring

< back to   All courses (4)
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Thu, 11 am-noon, Mar 26-May 28, $83.75 1525242
    50 yrs+, 8 classes, registration starts Mar 4
  • Tue, 9 am-10 am, Mar 24-Jun 16, $136.00 1543781
    50 yrs+, 13 classes, registration starts Mar 4
Map location of John G. Mlacak Centre
John G. Mlacak Centre
2500 Campeau DR
Ottawa,ON
(613) 599-4480


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