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John G. Mlacak Centre

John G. Mlacak Centre, courses for Fitness for adult in the summer

Nia

Shape the way you feel, look, think and live! Discover your body's way of self-healing using the gentle and powerful movements of the Nia Technique. Great workout using nine movements from dance, martial, and healing arts, suitable for all.
  • Thu, 9 am-10 am, Jul 4-Aug 29, $91.75 1463496
    18 yrs+, 9 classes,   cancelled
Map location of John G. Mlacak Centre
John G. Mlacak Centre
2500 Campeau DR
Ottawa,ON
(613) 599-4480


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