John G. Mlacak Centre, courses for Fitness for adult in the summer
Note: this course was offered during the summer and is no longer available for registration. Please try the following searches:
during the fall 2019
during the winter 2020
Shape the way you feel, look, think and live! Discover your body's way of self-healing using the gentle and powerful movements of the Nia Technique. Great workout using nine movements from dance, martial, and healing arts, suitable for all.
, 9 am-10 am,
Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.