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John G. Mlacak Centre

John G. Mlacak Centre, Yoga course in the summer

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Hatha Yoga's combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 10 am-11 am, Jul 6-Aug 31, $83.75 1525115
    50 yrs+, 8 classes,   cancelled
Map location of John G. Mlacak Centre
John G. Mlacak Centre
2500 Campeau DR
Ottawa,ON
(613) 599-4480


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