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John G. Mlacak Centre

John G. Mlacak Centre, Yoga - Chair course in the summer

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The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Thu, 11 am-noon, Jul 4-Aug 29, $91.75 1463500
    50 yrs+, 9 classes,   Register >
Map location of John G. Mlacak Centre
John G. Mlacak Centre
2500 Campeau DR
Ottawa,ON
(613) 599-4480


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