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John G. Mlacak Centre

John G. Mlacak Centre, Tai chi - Level 2 course for adults 50+ in the winter

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Gentle, peaceful way to tone and strengthen your body, improving concentration, coordination and balance. Slow, graceful movements calm the mind and energize the body. Wear loose, comfortable clothing and soft-soled shoes.
  • Mon, 11:30 am-12:30 pm, Jan 6-Mar 9, $91.75 1490111
    50 yrs+, 9 classes,   Register >
Gentle, peaceful way to tone and strengthen your body, improving concentration, coordination and balance. Slow, graceful movements calm the mind and energize the body. Wear loose, comfortable clothing and soft-soled shoes.
  • Mon, 12:30 pm-1:30 pm, Jan 6-Mar 9, $91.75 1490114
    50 yrs+, 9 classes,   Register >
Map location of John G. Mlacak Centre
John G. Mlacak Centre
2500 Campeau DR
Ottawa,ON
(613) 599-4480


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