Join Ottawa

Kanata Leisure Centre and Wave Pool

Kanata Leisure Centre and Wave Pool, courses for Fitness in the winter

Designed to improve balance and stability with a focus on falls prevention and improved mobility.
  • Wed, 11:30 am-12:30 pm, Jan 15-Feb 12, $51.00 1494796
    50 yrs+, 5 classes,   Register >
  • Wed, 11:30 am-12:30 pm, Feb 19-Mar 11, $41.00 1494799
    50 yrs+, 4 classes,   Register >
Increase energy and gain confidence using weight and cardio machines. Learn proper techniques in this social setting.
  • Tue, 1 pm-2 pm, Jan 14-Feb 11, $51.00 1494636
    50 yrs+, 5 classes,   Register >
  • Tue, 1 pm-2 pm, Feb 18-Mar 10, $41.00 1494658
    50 yrs+, 4 classes,   Register >
  • Wed, 10:30 am-11:30 am, Jan 15-Feb 12, $51.00 1494669
    50 yrs+, 5 classes,   Register >
  • Wed, 10:30 am-11:30 am, Feb 19-Mar 11, $41.00 1494671
    50 yrs+, 4 classes,   Register >
  • Fri, 9 am-10 am, Jan 17-Feb 14, $51.00 1494687
    50 yrs+, 5 classes,   Register >
  • Fri, 9 am-10 am, Feb 21-Mar 13, $41.00 1494700
    50 yrs+, 4 classes,   Register >
  • Fri, 10 am-11 am, Jan 17-Feb 14, $51.00 1494704
    50 yrs+, 5 classes,   Register >
  • Fri, 10 am-11 am, Feb 21-Mar 13, $41.00 1494709
    50 yrs+, 4 classes,   Register >
  • Mon, 1 pm-2 pm, Jan 13-Feb 10, $51.00 1494712
    50 yrs+, 5 classes,   Register >
  • Mon, 1 pm-2 pm, Feb 24-Mar 9, $30.75 1494715
    50 yrs+, 3 classes,   Register >
An exercise program for women living with breast cancer. Improve your core stability, posture, balance, strength, flexibility and overall well-being. Gentle cardiovascular fitness will help speed up your recovery through chemotherapy and radiation.
  • Thu, 1 pm-2 pm, Jan 16-Feb 13, 1501720
    18 yrs+, 5 classes,   cancelled
Combine strength training movements with flexibility to improve muscular strength and mobility.
  • Wed, 1 pm-2 pm, Jan 15-Feb 12, $51.00 1494739
    50 yrs+, 5 classes,   Register >
  • Wed, 1 pm-2 pm, Feb 19-Mar 11, $41.00 1494742
    50 yrs+, 4 classes,   Register >
Map location of Kanata Leisure Centre and Wave Pool
Kanata Leisure Centre and Wave Pool
70 Aird PL
Ottawa,ON
(613) 591-9283


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.