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Kanata Recreation Complex

Kanata Recreation Complex, Stretch & Strength - Lite/Gentle course in the fall

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Combine strength training movements with flexibility to improve muscular strength and mobility. A focus on falls prevention is included.
  • Tue, 9 am-10 am, Sep 17-Nov 19, $102.00 1494753
    50 yrs+, 10 classes,   Register >
  • Thu, 9 am-10 am, Sep 19-Nov 21, $102.00 1494754
    50 yrs+, 10 classes,   Register >
Map location of Kanata Recreation Complex
Kanata Recreation Complex
100 Charlie Rogers Place
Ottawa,ON
613-580-2570


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