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Kanata Recreation Complex

Kanata Recreation Complex, courses for Fitness in the winter

Stretch & Strength - Lite/Gentle

Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Stretch & Strength - Lite/Gentle during the spring 2020
* Stretch & Strength - Lite/Gentle during the summer 2020
Combine strength training movements with flexibility to improve muscular strength and mobility. A focus on falls prevention is included.
  • Tue, 9 am-10 am, Jan 7-Mar 10, $102.00 1500794
    50 yrs+, 10 classes,   Register >
  • Thu, 9 am-10 am, Jan 9-Mar 12, $102.00 1501379
    50 yrs+, 10 classes,   Register >
Map location of Kanata Recreation Complex
Kanata Recreation Complex
100 Charlie Rogers Place
Ottawa,ON
613-580-2570


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.