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Kanata Recreation Complex

Kanata Recreation Complex, courses for Fitness in the winter

Stretch & Strength - Lite/Gentle

Combine strength training movements with flexibility to improve muscular strength and mobility. A focus on falls prevention is included.
  • Tue,Tue, 9 am-10 am, Jan 7-Mar 10, $92.50 1500794
    50 yrs+, 10 classes,   Register >
  • Thu,Thu, 9 am-10 am, Jan 9-Mar 12, $92.50 1501379
    50 yrs+, 10 classes,   Register >
Map location of Kanata Recreation Complex
Kanata Recreation Complex
100 Charlie Rogers Place
Ottawa,ON
(613) 836-3121


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