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Lowertown Pool

Lowertown Pool, courses for Swimming for youth in the spring

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Powerswim - Advanced during the fall 2019
* Powerswim - Advanced during the winter 2020
Timed distances increase in this pre-competitive program for youth & includes endurance swim to 400m and workout totals to 1500m+. All strokes are refined and Individual Medley and Relays are introduced. Times distances increase. Prerequisites: 13 years of age & Powerswim Intermediate or recommendation by Instructor.
  • Fri, 6 pm-7 pm, Mar 22-May 10, $74.25 1469412
    15 yrs-17 yrs, 7 classes,   Register >
  • Fri, 6 pm-7 pm, May 24-Jun 28, $56.25 1469420
    15 yrs-17 yrs, 6 classes,   Register >
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Powerswim - Intermediate during the fall 2019
* Powerswim - Intermediate during the winter 2020
Youth focused pre-competitive program that continues to develop endurance to 300m nonstop & workout total of 1000 to 1500m. Breast stroke & Butterfly strokes & turns are introduced. Prerequisites: 13 years of age & Powerswim Introduction or recommendation by Instructor.
  • Fri, 6 pm-7 pm, Mar 22-May 3, $74.25 1469438
    15 yrs-17 yrs, 7 classes,   Register >
  • Fri, 6 pm-7 pm, May 24-Jun 28, $56.25 1469439
    15 yrs-17 yrs, 6 classes,   Register >
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Powerswim - Introduction during the fall 2019
* Powerswim - Introduction during the winter 2020
Youth focused pre-competitive program developing freestyle & backstroke strokes & turns & introduction of whip kick & dolphin kick. Build to an endurance swim of 200m nonstop & a workout total of 800-1000m. Prerequisites: 13 years of age & Swim Kids 6 OR ability to swim 75m nonstop.
  • Fri, 6 pm-7 pm, May 24-Jun 28, $56.25 1469464
    15 yrs-17 yrs, 6 classes,   Register >
  • Fri, 6 pm-7 pm, Mar 22-May 10, $74.25 1469466
    15 yrs-17 yrs, 7 classes,   Register >
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Swim Basics 1 during the fall 2019
* Swim Basics 1 during the winter 2020
Swimmers learn front and back float, front and back glide with kick, front swim for 10 metres, shallow water entries and exits, and deep-water activities (assisted).
  • Tue, 7 pm-7:45 pm, Mar 19-May 7, $70.75 1470013
    15 yrs-18 yrs, 8 classes,   Register >
  • Tue, 7 pm-7:45 pm, May 14-Jun 25, $61.75 1470022
    15 yrs-18 yrs, 7 classes,   Register >
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Swim Basics 2 during the fall 2019
* Swim Basics 2 during the winter 2020
Swimmers learn back swim with shoulder roll, front and back crawl (15m), sitting dive, kneeling dive, stride dive and front dive, treading water, and swim a minimum distance of 25 metres.
  • Tue, 7 pm-7:45 pm, Mar 19-May 7, $70.75 1470025
    15 yrs-17 yrs, 8 classes,   Register >
  • Tue, 7 pm-7:45 pm, May 14-Jun 25, $61.75 1470026
    15 yrs-17 yrs, 7 classes,   Register >
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Swim Strokes during the fall 2019
* Swim Strokes during the winter 2020
Swimmers choose the stroke(s) they wish to focus on. Participation-based program with individual goals.
  • Tue, 7 pm-8 pm, May 14-Jun 25, $82.50 1470029
    15 yrs-18 yrs, 7 classes,   Register >
  • Tue, 7 pm-8 pm, Mar 19-May 7, $94.25 1470030
    15 yrs-18 yrs, 8 classes,   cancelled
Map location of Lowertown Pool
Lowertown Pool
40 Cobourg ST
Ottawa,ON
613-580-2424 ext 44426


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.