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Navan Memorial Community Centre

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Navan Memorial Community Centre, courses for Yoga in the winter

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Thu, 9:30 am-10:30 am, Jan 9-Mar 26, $112.25 1492255
    18 yrs+, 11 classes,   cancelled
Map location of Navan Memorial Community Centre
Navan Memorial Community Centre
1295 Colonial RD
Ottawa,ON



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