Nepean Creative Arts Centre, Yoga course for adult in the spring
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
during the fall 2020
during the winter 2021
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
, 9:30 am-10:45 am,
Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.