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Nepean Sportsplex

Nepean Sportsplex, courses for Pilates for adult in the fall

Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Pilates during the spring 2019
* Pilates during the summer 2019
Develop the foundational movements of pilates where Pelvic, Hip, Lumbar Spine Rib and Shoulder stability are improved along with enhancing muscular endurance.
  • Mon, 6 pm-7 pm, Sep 10-Dec 10, $130.00 1400762
    18 yrs+, 13 classes,   Register >
Map location of Nepean Sportsplex
Nepean Sportsplex
1701 Woodroffe AVE
Ottawa,ON
(613) 580-2828


Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.