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Nepean Sportsplex

Nepean Sportsplex, courses for Yoga for adult in the fall

Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Yoga during the spring 2019
* Yoga during the summer 2019
Combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 7 pm-8 pm, Sep 10-Dec 10, $130.00 1400729
    18 yrs+, 13 classes,   Register >
Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Yoga - Pilates during the spring 2019
* Yoga - Pilates during the summer 2019
Incorporates the principles of yoga and pilates.
  • Tue, 6 pm-7 pm, Sep 11-Dec 11, $140.00 1400768
    18 yrs+, 14 classes,   cancelled
  • Thu, 7 pm-8 pm, Sep 13-Dec 13, $140.00 1401779
    18 yrs+, 14 classes,   Register >
Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Yoga - Pre Natal during the spring 2019
* Yoga - Pre Natal during the summer 2019
Hatha style class will include modifications and appropriate alternative poses necessary for a safe yoga practice during all stages of pregnancy. Consult your physician before beginning. No experience required.
  • Mon, 5 pm-6 pm, Sep 10-Dec 3, $130.00 1400757
    18 yrs+, 13 classes,   cancelled
Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Yoga with baby during the spring 2019
* Yoga with baby during the summer 2019
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 11 am-noon, Sep 10-Dec 10, $130.00 1400749
    18 yrs+, 13 classes,   cancelled
Map location of Nepean Sportsplex
Nepean Sportsplex
1701 Woodroffe AVE
Ottawa,ON
(613) 580-2828


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