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Nepean Sportsplex

Nepean Sportsplex, courses for Fitness for adult in the fall

Combining ballet barre exercises, with strength training, core conditioning and muscular endurance mat work to develop a sculpted physique. Dance experience not required!
  • Tue, 7 pm-8 pm, Sep 11-Dec 11, $115.25 1400766
    18 yrs+, 14 classes,   cancelled
High energy mix of dance music and movement. Designed for all abilities and dance styles.
  • Wed, 11 am-noon, Sep 12-Dec 12, $115.25 1400796
    18 yrs+, 14 classes,   cancelled
Masala Bhangra allows you to channel your masculine side with Bhangra and your feminine grace with Bollywood. Move to the beat of the dhol and unleash your inner being to a higher level.
  • Wed, 8 pm-9 pm, Sep 12-Dec 12, $115.25 1400794
    18 yrs+, 14 classes,   Register >
Map location of Nepean Sportsplex
Nepean Sportsplex
1701 Woodroffe AVE
(613) 580-2828

Pour les programmes uniquement en français, veuillez faire une recherche dans l’interface en français.